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WORKOUT ROUTINE 2017: ABS, LEGS, AND ARMS

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21 Feb 2017 | about 2 years ago

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you guys requested it, and we delivered. Here is our most recent workout routine! I have a feeling a few people might ask anyways, so here is a little more info. We try to go to the gym to do this workout 2x a week (in addition to having gymnastics 2x a week). This workout typically takes us an hour to complete. Make 2017 the year that you are at your healthiest mentally and physically, we believe in you guys! Make sure to come back to our channel on TC2SDAY/Flipping Friday for another video! Like this video if you enjoyed it, and comment video ideas that are cheer and gymnastics related! Also join the TC2 Crew by subscribing!
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TheCheernastics2 is a channel all about gymnastics, cheer, and fitness, we post tutorials, challenges, and more! We also upload on TC2SDAY (Tuesday) and Flipping Friday!
Our Channel: http://goo.gl/HIWu4T
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Ciera's Instagram: http://goo.gl/U57OF4
Ciera’s Snapchat: cjstitz
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Maggie's Instagram: http://goo.gl/QAXg50
Maggie’s Snapchat: maggieatcheson
Maggie’s Twitter: https://goo.gl/s3CoIO
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FAQ

How old are you? Megan and Ciera are 17, Maggie is 16

Camera: Canon Rebel T5i+ Røde Videomic Pro

Video Editor: Final Cut Pro X
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Intro and End Card Music
All Nighter from extrememusic.com
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TheCheernastics2
PO Box 1307
Johnston, Iowa 50131

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